Ketobodz Reviews Ketobodz Keto Does ketobodz Really Work? Ketobodz 800MG Ketobodz Keto Shark Tank Ketobodz Pills : Eating fewer carbs will make this much easier, as it naturally suppresses appetite. When you eat carbohydrates, your body stores the extra as glycogen in the liver, where they are bound to water molecules. Eating low carb depletes this glycogen, which allows you to burn fat – but it also means you are storing less water, making it easier to get dehydrated.
If you are not ready for keto, but interested in following a lower carbohydrate diet, consider replacing some high carb foods with healthy fats such as nuts, seeds, nut butters, olives, and avocado. Another great way to control carbs and eat more non-starchy vegetables.
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